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π About The Episode
Do you panic under pressure? Maybe itβs a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we donβt know how to cope. But – there are ways that we can build our resilience and work towards the goals that really matter to us. Today on Deep Dive Iβm joined by Dan Carter – one of the greatest rugby players of all time. Heβs super famous in his home country of New Zealand, where he played for the All Blacks for over fifteen years and lead them to historic victories. He is the highest ever points scorer in test match rugby history and many people think he is the best ever fly half the game has ever known, having been named International Player of the Year three times. But heβs also encountered significant setbacks in his career, and since his retirement from the professional game, heβs gone on to become a leader, advisor and writer, helping people achieve their potential. His new book, The Art of Winning, is all about how to become the best in your game – whatever that may be. In this conversation weβre going to be talking about how to find your purpose, overcome setbacks and perform well under pressure. I hope this episode gives you some tools you can use to reach your potential. Enjoy!
Season 7 Episode 2
Dan Carter
Repurposing over retirement
Finding purpose and goals
Why people struggle with goals
Goals vs vision
How important is enjoying the journey?
Poetry and plumbing
Dan’s routine
Dan’s gratefulness practice
Why purpose can be selfish
Striving for high performance and having balance
Itβs a privilege to have pressure
Working with psychologists
Narratives around masculinity
Team first mentality
Humility
Dealing with setbacks and building resilience
Questions to help you work out your purpose
Final thoughts
π Connect with Dan Carter
π Website | π¦ Twitter | πΈ Instagram | π Bookπ Episode Transcript
Download the episode transcript
π§° Resources mentioned
π Books
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I love the ‘Poetry and Plumbing’ metaphor.That really resonated with me!